Monday, January 21, 2013

Winter Doldrums and Creature Comforts

I don't know about you, but every year around this time I begin to feel blah. You can chalk it up to the short, gloomy days, the frigid cold, the cabin fever, the "post-Christmas austerity measures" (thank you, Cari, for that great expression!), or the dwindling of the Asian rhino population... Wherever you pin the tail, the donkey remains, so to speak, so what is to be done? If you can't beat the season, embrace it! The two best ways to do this are to make fun outside and cozy inside. Since you probably already know your outside options (sledding, skiing, etc., etc), let's skip right to the part about making home cozy. Let me tell you the ways...

De-cluttering. If you are stuck inside for long periods of time, the level of order in your house can really affect your attitude. Throw out old newspapers, clean off the mail, etc. that gathers on the table, walk through the house and simply put things back where they go. It sounds like such a small thing, but it can really make a big difference!

Candles, candles, candles. Have kids? Put them up high! Nothing is more flattering and soothing than the soft flickering of candlelight. Even if it is just a row of cheap votives on the mantel, candles really impart a sense of warmth and luxury.

Pleasing aromas. Make the candles scented, do some baking, or put on a pot of soup to create pleasant smells in your home. Coming in from the cold to the trinity of warmth, light, and the smell of something appetizing can make one grateful to be alive!

Warm beverages. Indulge in hot cocoa, or something stronger.

Heavy beers. If you have read my blog for very long, you know that I am a huge fan of heavy beers (okay, maybe all beers...). Winter is the perfect time to enjoy the richer styles of beer such as barley wines, porters, stouts, and strong ales.

Music. I find that I listen to mood music much more frequently when the weather is cold, maybe because my mood needs more assistance. Personal preference rules here, but if Yellow makes you teary on the best of days, I would avoid it (I don't know anything about this, as I personally am a stalwart wall of un-sentimentality. Right.).

Meditation. Nothing can make your home seem cozier and welcoming than a little inner peace. I know that not all of you readers are Catholic, feel free to skip this suggestion if you don't want it. For everyone else... I recently stumbled upon a recording of the Rosary by the Daughters of St. Paul. I have a really hard time saying the Rosary, but I absolutely love this version. If you are feeling anxious, worried, stressed, or fearful, try saying the Sorrowful mysteries. The meditations are both beautiful and consoling. I also recently downloaded this app, which seems to be basically the same as the cd version.

What do you do to create a little cozy and beat the winter blues? I would love to hear your suggestions!


10 comments:

  1. check, check, and check...except for the beer. more of a sweet wine/margarita girl over here. lucky for me too it doesn't get too too chilly down here in the south but when it is cold, i dive into diy! :)

    p.s. have you ever heard of danielle rose? she recorded the best album on which every song is linked to a mystery of the rosary. it is AWESOME! i love listening to it while praying a rosary, listening to each corresponding song for each decade as i go.

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    1. That album sounds beautiful, Sheena! I will have to check it out!

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  2. just reading this kind of post is wonderful...thank you..please keep the common sense posts coming::))

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  3. also...do you have any good soup recipes?? I love trying new stuff!

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    1. Thank you, Belinda! I'm actually making soup right now; if it turns out maybe I'll share :)

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  4. Whenever you are fortunate to get a sunny day go outside and move, walk, run, anything. Exercise and sunlight are well known natural antidepressants. Which is why I like Colorado, 300 sunny days a year!

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  5. Also, go through all your clothes and give at least half away. To Goodwill or some charity. A clear house, closet make for a clear mind.

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    1. Great suggestions, Ana! And I'm so jealous of all your sunny days!

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  6. It's like you read my mind, Mary. We've had days and days of cold and/or gloomy weather, plus illness upon illness. I'm decluttering and now I'm gonna go light some candles . . . .

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    1. I hope it helps, Laura! Yes, much the same here with the weather and ear infections etc... I wish my "Internet friends" weren't spread so far and wide; I would love to commiserate over drinks!

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